Welcome! Dive in

These are some of my all time favorite podcasts. I hope you take the time to really listen to these stories and apply them to your own life.

Which is why I put this collection together for you.

Think of theses podcasts like your own personal coach; feeding you the mindset you need to get through the tough times. 

Know that training your mind is crucial to having the season of your life. Train well!

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When it's time to stop asking questions and go

David Goggins is known as the toughest man alive. Let some of his mindset rub off on you as you step into your purpose with power.

Playing (and living) in the Moment

What it means to be where your feet are. How do you appreciate the moment you're in without drifting into what isn't. 

How to Stop Being Nice (and why)

How being nice is at the detriment of being real and why we so often find ourselves playing small when we can be doing the opposite.

Turning Failure into Fuel

An amazing story about resilience and what's possible when you do the work and build systems that take care of you. One of my favorite podcast to date. 

Unlocking Peak Performance

What does it actually take to access the flow state and how do you align curiosity so that it leads to passion, and by extension, purpose?

Bonus: When everything goes left

Welcome to the “yips” - that sensation when everything you’ve once done so easily as an athlete suddenly disappears. That Simone Biles, Naomi Osaka. What’s happening, how do you get it back, and where do you go from here?