PODCASTS (riding the middle)
Where you hear what you need to show up BIG (for any arenaĀ
Rising in gratitude
Hear why self-doubt is a catalyst for change and how missed opportunities can shift you in the right direction. Tunde’s story is one of grace, gratitude and realizing your dreams.
A talk with Ed and Tom
Be a fly on the wall as two of my favorites go head to head on everything from excellence, to morning routines, to mindset. One of my favorites.
Rewriting the Narrative
How your daily structure, your sense of identity, and your willingness to do hard things can transform your life.
Taking Souls
Accountability is everything. What are you telling yourself in the mirror every day? Are you living up to your full potential?
Make Your Future Self Proud
More on procrastination and how we build routines and attitudes to get sh$t done even when we don't feel like it.
Playing (and living) in the Moment
What it means to be where your feet are. How do you appreciate the moment you're in without drifting into what isn't.
Letting Go of Perfectionism
The need to be perfect is holding you back. Adopting a growth mindset around learning is the key to unlocking this door.
Unlocking Peak Performance
What does it actually take to access the flow state and how do you align curiosity so that it leads to passion, and by extension, purpose?
When everything goes left
Welcome to the “yips” - that sensation when everything you’ve once done so easily as an athlete suddenly disappears. That Simone Biles, Naomi Osaka. What’s happening, how do you get it back, and where do you go from here?
On Confidence
Lisa Bileyu talks about how we create confidence before we’re ready and how we become the hero of our own story. Super powerful and a wonderful listen.
