PLAYER PODCASTS
The Performance Lounge: Where you hear what you need to compete
Turning Failure into Fuel
An amazing story about resilience and what's possible when you do the work and build systems that take care of you. One of my favorite podcast to date.
On Influence and Confidence
Learn what it takes to have true influence and what it takes to inspire people to see a vision. Listen to one of the best conversations I've ever heard about learning how to interact with others and how to embody true confidence.
Activate your power through yoga
Yoga teacher and human-performance coach Branden Collinsworth talks about finally finding purpose through yoga and how yoga is the missing link in better performance.
A talk with Ed and Tom
Be a fly on the wall as two of my favorites go head to head on everything from excellence, to morning routines, to mindset. One of my favorites.
Rewriting the Narrative
How your daily structure, your sense of identity, and your willingness to do hard things can transform your life.
The Power of Being Who You Are
Christen Press talks about her journey and why she had to do it her way, and why being yourself is the greatest gift you can ever give yourself.
Rising in gratitude
Hear why self-doubt is a catalyst for change and how missed opportunities can shift you in the right direction. Tunde’s story is one of grace, gratitude and realizing your dreams.
Taking Souls
Accountability is everything. What are you telling yourself in the mirror every day? Are you living up to your full potential?
Make Your Future Self Proud
More on procrastination and how we build routines and attitudes to get sh$t done even when we don't feel like it.
On Procrastination
A masterclass on self-discipline from some of the greats: Rory Vaden, David Goggins, Kay Milkman
Playing (and living) in the Moment
What it means to be where your feet are. How do you appreciate the moment you're in without drifting into what isn't.
Letting Go of Perfectionism
The need to be perfect is holding you back. Adopting a growth mindset around learning is the key to unlocking this door.
How to Stop Being Nice (and why)
How being nice is at the detriment of being real and why we so often find ourselves playing small when we can be doing the opposite.
Strahan Success Secrets
On overcoming self-doubt and defying the odds. A talk about what it takes to truly be great over and over again.
Unlocking Peak Performance
What does it actually take to access the flow state and how do you align curiosity so that it leads to passion, and by extension, purpose?
When everything goes left
Welcome to the “yips” - that sensation when everything you’ve once done so easily as an athlete suddenly disappears. That Simone Biles, Naomi Osaka. What’s happening, how do you get it back, and where do you go from here?
On Confidence
Lisa Bileyu talks about how we create confidence before we’re ready and how we become the hero of our own story. Super powerful and a wonderful listen.