PRACTICE/GAME DAY MEDITATION
Calming the nerves
Before the big game, before the daily practice, take a moment to slow down, breathe, and find that sense of calm that's going to allow you to show up and compete at your best.
Before the big game, before the daily practice, take a moment to slow down, breathe, and find that sense of calm that's going to allow you to show up and compete at your best.
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