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FREE YOGA STARTER

4 SPECIAL BONUS CLASSES!

Part of our special offer to you is access to 4 bonus flows, all 60 mins long. Get the full benefits of a well-rounded practice that shows you the power of recovery through movement.  

Intro to YOGASPORT

  • TOTAL BODY
  • GENTLE MOVING RECOVERY
  • NO PROPS NEEDED
 

Upper back, Neck and Shoulders

  • MOVEMENT-BASED RECOVERY OF THE UPPER BODY
  • GENLTE ROTATION OF THE SPINE
  • NO PROPS NEEDED
 

Build and Repeat Ladder Flow

  • HIPS
  • MOBILITY, FLEXIBILITY AND STABILITY ALL IN ONE
  • NO PROPS NEEDED
 

Reaching for the Bind

  • CHEST OPENERS, GENTLE ROTATION OF THE CERVICAL AND THORACIC SPINE
  • HIPS AND HAMMIES
 

Make it a Habit

Check out more ways to practice with us by clicking the link below! 

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