There's No One Way to Do Anything!

This week on the blog: I want to change the dialog surrounding recovery. I want us as fitness professionals and specialists to make space for one another, and to stop lying about the fact that we have the one and only answer to what serves the athlete population. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

What works for one, may not work for another. And let's be real, real - we're all making this sh$% up as we go anyway! I do not possess the only answer. YOU do not possess the only answer. 🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀

There is no one way to do anything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

What happens when we move away from having to be right and instead move towards wanting to be useful? Can we become more inclusive of ideas and less mean-spirited about one another?

To listen to my full Ted Talk on being more inclusive and what it means to adapt the usefulness metric, press play and join the conversation.