FREE Intro to YOGA!



 Annette uses the practice of yoga to teach athletes of all kinds how to remove the mental and physical barriers that hold them back from truly winning in every aspect of their life.

Annette Co-founded The Athlete Practice with her husband, Jovon, in an effort to help athletes deal with the physical and mental pressures of high-level athletics. 

She is also the creator or YogaSport, a flow based recovery specifically designed for competitive athletes. 

Annette is a former professional soccer player and a full-time yoga teacher. She works with athletes of all types and leads  various online teacher trainings throughout the year. You can catch Annette for online classes or privates every week on Zoom. 

500hr E-RYT Moksha Yoga Chicago
200hr CorePower Yoga

"In my opinion, EVERY athlete has the potential to enhance his or her ability by adopting a consistent yoga practice. I'd go so far as to say that if you're not practice yoga, you're competing at a disadvantage and missing an opportunity to enhance peak performance. "

-Rich Roll, Ultra-Endurance Athlete



Jovon brings a unique background to the PRACTICE that focuses on functional movement as part of injury prevention and strength training. Once a collegiate sprinter, Jovon uses his history to deliver an experience that is well-rounded, dynamic and effective. 

YogaSport Level 1
G.I.F.T (Gray Institute of Functional Training) Fellow


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